There is plenty of hype and hoax when it comes to anti-aging and longevity remedies. The 100 Best Ways to Stop Aging and Stay Young offers safe, credible, effective strategies backed up by scientific research. 100 simple, action-oriented nutritional, exercise, and lifestyle tips that address all aspects of aging from wrinkles, fatigue, and slowing metabolism to strategies for keeping brain, bones, and heart healthy and strong. Most methods take 10 minutes or less Examples include: 1) Vitamin C fights wrinkles by feeding skin's supporting structure: collagen and elastin 2) 30 minutes of aerobic exercise a day boosts memory and fights dementia and Alzheimer's 3) Meditation boosts immunity and may head off illness Unlike other books that have a complicated plan that readers must adopt 100%, this guide gives readers a buffet of nutritional, exercise, and lifestyle options they pick and choose from and integrate into their lives.
For more than 500 years, the Symbology of Freemasonry has fostered a secret stream of radical ideas running just beneath the surface of popular culture today. These ideas, illuminated by public symbols hidden in full view, have influenced and shaped the society we have today. Despite this ongoing record of inspiration, no illustrated guide book to the basic ideas of Masonic Symbology has even been published and the story remains mysterious—until now. This book will how this symbology has been the backdrop to key historical events in the history of humanity from ancient times and how, in more recent times, inspired leaders have harnessed the symbols' power to bring about change in society. It will also provide an illustrated guide to the basic symbols of Freemasonry from the Kirkwall Scroll, via the basic symbols, to the six Tracing Boards, and so pass on the basic teaching about Symbology, which has been created by Freemasonry.
Longing for love? Searching for success? Hunting for ways to make your wishes become reality? You have the power to make your desires come to life! The Everything Spells and Charms Book, 2nd Edition gives you the tools you need to tap into your inner magickal power. Are you: Languishing in lover's limbo? Use the Spell to Enhance a Relationship. Caught in a career slump? Cast the Spell to Get Recognized. Drowning in bills? Use the Goodbye Debt Spell. Feeling powerless? Try the Spell for Strengthening Self-Worth. This handy guide helps you understand the cycles of nature, discover the mysteries of magick, and unleash the power and passion within!
You'll never be at a loss for nourishing fare with The Little Vegan Cookbook! Vegans and non-vegans alike can satisfy their every craving with this collection of 500 delicious and nutritious plant-based, cruelty free recipes. Compiled from multiple vegan cookbooks and authors, these recipes include hearty main dishes, fresh and light salads, wholesome soups and stews, and surprisingly decadent desserts and baked goods. This pocket-sized vegan kitchen companion will be a staple in your home for years to come!
New in Paperback! The Masonic secrets of our founding fathers. Turning the Solomon Key is an exhilarating quest to discover the Masonic influences which George Washington brought to bear on the layout of Washington D.C. In this second book of his Key trilogy, Robert Lomas has used Masonic rituals and Washington's own diaries to uncover the symbolic reasoning behind the positioning of the White House and the Capitol, and in the process he disposes of many anti-Masonic urban myths. This exciting, and authoritative, detective story then investigates the sources of creative behavior, to reveal a hitherto unsuspected Secret Science of Masonic Astrology which underpinned Washington's actions. The builders of Washington DC knew a great secret about the human condition. In Turning the Solomon Key, scientist and Masonic expert Robert Lomas explains exactly what it was. Turning the Solomon Key, at its heart, explains why high-achieving individuals share certain astrological characteristics, and why the Freemasons who founded our nation planned Washington, D.C., the way they did.
Many people have heard of Freemasonry, but few have any idea what it is, what it does, or why it exists. Freemasonry is not a religion, but rather a spiritual self-help society whose declared purpose is to help members become better citizens, and it has a strong track record of doing just that since it began in Scotland in the 15th century. Freemasonry For Beginners explores the objectives and teaching methods of Freemasonry and describes its influence on society in the past, present, and future. It recounts the origins of the movement in Scotland and its spread to North America and the rest of the world. Not least of all, it shows how Masonic teachings have helped so many members over the centuries learn the skills to become leaders in society, science, and the arts.
Have obsessions and compulsions paralyzed your life? Does it seem like your battle with OCD has been going in circles with no way out? You can learn from the Israelites in Old Testament who were fearful to enter the promised land and two men who were different. Joshua and Caleb stood out in the crowd due to the faith they exhibited. Both of them inherited what God had promised. You can also walk in their footsteps by having faith and inherit your promised land of improved OCD. This workbook will provide you with the tools to boost your faith through prayer, Bible study, spiritual warfare, and devotionals while incorporating established medical methods.